Ewedu Soup with Assorted Meat nutrition facts
Macro breakdown
14.4 g
39% of calories
16 g
44% of calories
2.8 g
17% of calories
Portion calculator
Base serving: 1 bowl (250 g)
Calories
148
for 1 × 1 bowl
Protein
14.4 g
Carbs
16 g
Fat
2.8 g
Fibre
2 g
Sugar
1.6 g
Sodium
320 mg
Nutrition facts
| Calories | 148 |
| Protein | 14.4 g |
| Carbohydrates | 16 g |
| Sugar | 1.6 g |
| Fibre | 2 g |
| Fat | 2.8 g |
| Saturated fat | 1 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (250 g) | 148 | 14.4 g | 16 g | 2.8 g | 320 mg |
| Per 100 g | 59 | 5.8 g | 6.4 g | 1.1 g | 128 mg |
Is Ewedu Soup with Assorted Meat healthy?
Ewedu Soup with Assorted Meat has 148 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ewedu Soup with Assorted Meat?
Ewedu Soup with Assorted Meat has 148 calories per serving (1 bowl (250 g)).
How much protein is in Ewedu Soup with Assorted Meat?
A serving of Ewedu Soup with Assorted Meat contains 14.4 g of protein.
How many carbs are in Ewedu Soup with Assorted Meat?
A serving of Ewedu Soup with Assorted Meat has 16 g of carbohydrates, including 1.6 g of sugar.