MunchMate
Prepared

Fårikål (Lamb and Cabbage Stew) nutrition facts

148calories per 1 plate (463.3 g)

Macro breakdown

Protein

9.4 g

25% of calories

Carbs

1.6 g

4% of calories

Fat

11.6 g

70% of calories

Portion calculator

Base serving: 1 plate (463.3 g)

Servings

Calories

148

for 1 × 1 plate

Protein

9.4 g

Carbs

1.6 g

Fat

11.6 g

Fibre

1.1 g

Sugar

0.5 g

Sodium

213.1 mg

Nutrition facts

Calories148
Protein9.4 g
Carbohydrates1.6 g
Sugar0.5 g
Fibre1.1 g
Fat11.6 g
Saturated fat5 g
Sodium213 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (463.3 g)1489.4 g1.6 g11.6 g213 mg
Per 100 g322 g0.3 g2.5 g46 mg

Is Fårikål (Lamb and Cabbage Stew) healthy?

Fårikål (Lamb and Cabbage Stew) has 148 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.
  • Relatively low in calories for its weight.

Track Fårikål (Lamb and Cabbage Stew) in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Fårikål (Lamb and Cabbage Stew)?

Fårikål (Lamb and Cabbage Stew) has 148 calories per serving (1 plate (463.3 g)).

How much protein is in Fårikål (Lamb and Cabbage Stew)?

A serving of Fårikål (Lamb and Cabbage Stew) contains 9.4 g of protein.

How many carbs are in Fårikål (Lamb and Cabbage Stew)?

A serving of Fårikål (Lamb and Cabbage Stew) has 1.6 g of carbohydrates, including 0.5 g of sugar.

Track Fårikål (Lamb and Cab… in MunchMate