Fahsa nutrition facts
144calories per 1 plate (350 g)
Macro breakdown
Protein
10.9 g
30% of calories
Carbs
14.3 g
40% of calories
Fat
4.9 g
30% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
144
for 1 × 1 plate
Protein
10.9 g
Carbs
14.3 g
Fat
4.9 g
Fibre
1.7 g
Sugar
1.4 g
Sodium
171.4 mg
Nutrition facts
| Calories | 144 |
| Protein | 10.9 g |
| Carbohydrates | 14.3 g |
| Sugar | 1.4 g |
| Fibre | 1.7 g |
| Fat | 4.9 g |
| Saturated fat | 2 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 144 | 10.9 g | 14.3 g | 4.9 g | 171 mg |
| Per 100 g | 41 | 3.1 g | 4.1 g | 1.4 g | 49 mg |
Is Fahsa healthy?
Fahsa has 144 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fahsa?
Fahsa has 144 calories per serving (1 plate (350 g)).
How much protein is in Fahsa?
A serving of Fahsa contains 10.9 g of protein.
How many carbs are in Fahsa?
A serving of Fahsa has 14.3 g of carbohydrates, including 1.4 g of sugar.