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Prepared

Falafel Salad nutrition facts

114calories per 1 bowl (350 g)

Macro breakdown

Protein

4.3 g

15% of calories

Carbs

12.9 g

45% of calories

Fat

5.1 g

40% of calories

Portion calculator

Base serving: 1 bowl (350 g)

Servings

Calories

114

for 1 × 1 bowl

Protein

4.3 g

Carbs

12.9 g

Fat

5.1 g

Fibre

2.3 g

Sugar

1.7 g

Sodium

228.6 mg

Nutrition facts

Calories114
Protein4.3 g
Carbohydrates12.9 g
Sugar1.7 g
Fibre2.3 g
Fat5.1 g
Saturated fat0.9 g
Sodium229 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (350 g)1144.3 g12.9 g5.1 g229 mg
Per 100 g331.2 g3.7 g1.5 g65 mg

Is Falafel Salad healthy?

Falafel Salad has 114 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Falafel Salad?

Falafel Salad has 114 calories per serving (1 bowl (350 g)).

How much protein is in Falafel Salad?

A serving of Falafel Salad contains 4.3 g of protein.

How many carbs are in Falafel Salad?

A serving of Falafel Salad has 12.9 g of carbohydrates, including 1.7 g of sugar.

Track Falafel Salad in MunchMate