Fasolia nutrition facts
150calories per 1 cup (237 g)
Macro breakdown
Protein
5.9 g
16% of calories
Carbs
19.8 g
53% of calories
Fat
5.1 g
31% of calories
Portion calculator
Base serving: 1 cup (237 g)
Servings
Calories
150
for 1 × 1 cup
Protein
5.9 g
Carbs
19.8 g
Fat
5.1 g
Fibre
7 g
Sugar
2.5 g
Sodium
168.8 mg
Nutrition facts
| Calories | 150 |
| Protein | 5.9 g |
| Carbohydrates | 19.8 g |
| Sugar | 2.5 g |
| Fibre | 7 g |
| Fat | 5.1 g |
| Saturated fat | 0.8 g |
| Sodium | 169 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (237 g) | 150 | 5.9 g | 19.8 g | 5.1 g | 169 mg |
| Per 100 g | 63 | 2.5 g | 8.4 g | 2.1 g | 71 mg |
Is Fasolia healthy?
Fasolia has 150 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fasolia?
Fasolia has 150 calories per serving (1 cup (237 g)).
How much protein is in Fasolia?
A serving of Fasolia contains 5.9 g of protein.
How many carbs are in Fasolia?
A serving of Fasolia has 19.8 g of carbohydrates, including 2.5 g of sugar.