Fattah nutrition facts
149calories per 1 plate (350 g)
Macro breakdown
Protein
10 g
25% of calories
Carbs
15.7 g
39% of calories
Fat
6.3 g
35% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
149
for 1 × 1 plate
Protein
10 g
Carbs
15.7 g
Fat
6.3 g
Fibre
2.9 g
Sugar
1.4 g
Sodium
185.7 mg
Nutrition facts
| Calories | 149 |
| Protein | 10 g |
| Carbohydrates | 15.7 g |
| Sugar | 1.4 g |
| Fibre | 2.9 g |
| Fat | 6.3 g |
| Saturated fat | 1.7 g |
| Sodium | 186 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 149 | 10 g | 15.7 g | 6.3 g | 186 mg |
| Per 100 g | 42 | 2.9 g | 4.5 g | 1.8 g | 53 mg |
Is Fattah healthy?
Fattah has 149 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fattah?
Fattah has 149 calories per serving (1 plate (350 g)).
How much protein is in Fattah?
A serving of Fattah contains 10 g of protein.
How many carbs are in Fattah?
A serving of Fattah has 15.7 g of carbohydrates, including 1.4 g of sugar.