Fattoush nutrition facts
104calories per 1 plate (175 g)
Macro breakdown
Protein
1.9 g
7% of calories
Carbs
11.4 g
44% of calories
Fat
5.7 g
49% of calories
Portion calculator
Base serving: 1 plate (175 g)
Servings
Calories
104
for 1 × 1 plate
Protein
1.9 g
Carbs
11.4 g
Fat
5.7 g
Fibre
2.3 g
Sugar
2.3 g
Sodium
208.6 mg
Nutrition facts
| Calories | 104 |
| Protein | 1.9 g |
| Carbohydrates | 11.4 g |
| Sugar | 2.3 g |
| Fibre | 2.3 g |
| Fat | 5.7 g |
| Saturated fat | 0.9 g |
| Sodium | 209 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (175 g) | 104 | 1.9 g | 11.4 g | 5.7 g | 209 mg |
| Per 100 g | 59 | 1.1 g | 6.5 g | 3.3 g | 119 mg |
Is Fattoush healthy?
Fattoush has 104 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fattoush?
Fattoush has 104 calories per serving (1 plate (175 g)).
How much protein is in Fattoush?
A serving of Fattoush contains 1.9 g of protein.
How many carbs are in Fattoush?
A serving of Fattoush has 11.4 g of carbohydrates, including 2.3 g of sugar.