Fërgesë with Liver nutrition facts
178calories per 1 plate (225 g)
Macro breakdown
Protein
13.3 g
29% of calories
Carbs
8 g
17% of calories
Fat
11.1 g
54% of calories
Portion calculator
Base serving: 1 plate (225 g)
Servings
Calories
178
for 1 × 1 plate
Protein
13.3 g
Carbs
8 g
Fat
11.1 g
Fibre
2.7 g
Sugar
3.6 g
Sodium
311.1 mg
Nutrition facts
| Calories | 178 |
| Protein | 13.3 g |
| Carbohydrates | 8 g |
| Sugar | 3.6 g |
| Fibre | 2.7 g |
| Fat | 11.1 g |
| Saturated fat | 4.4 g |
| Sodium | 311 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (225 g) | 178 | 13.3 g | 8 g | 11.1 g | 311 mg |
| Per 100 g | 79 | 5.9 g | 3.6 g | 4.9 g | 138 mg |
Is Fërgesë with Liver healthy?
Fërgesë with Liver has 178 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fërgesë with Liver?
Fërgesë with Liver has 178 calories per serving (1 plate (225 g)).
How much protein is in Fërgesë with Liver?
A serving of Fërgesë with Liver contains 13.3 g of protein.
How many carbs are in Fërgesë with Liver?
A serving of Fërgesë with Liver has 8 g of carbohydrates, including 3.6 g of sugar.