Fesenjan nutrition facts
331calories per 3.5 oz (102 g)
Macro breakdown
Protein
22.1 g
25% of calories
Carbs
9 g
10% of calories
Fat
24.9 g
64% of calories
Portion calculator
Base serving: 3.5 oz (102 g)
Servings
Calories
331
for 1 × 3.5 oz
Protein
22.1 g
Carbs
9 g
Fat
24.9 g
Fibre
2.9 g
Sugar
5.4 g
Sodium
357.8 mg
Nutrition facts
| Calories | 331 |
| Protein | 22.1 g |
| Carbohydrates | 9 g |
| Sugar | 5.4 g |
| Fibre | 2.9 g |
| Fat | 24.9 g |
| Saturated fat | 6.4 g |
| Sodium | 358 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (102 g) | 331 | 22.1 g | 9 g | 24.9 g | 358 mg |
| Per 100 g | 325 | 21.6 g | 8.8 g | 24.4 g | 351 mg |
Is Fesenjan healthy?
Fesenjan has 331 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
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Frequently asked
How many calories are in Fesenjan?
Fesenjan has 331 calories per serving (3.5 oz (102 g)).
How much protein is in Fesenjan?
A serving of Fesenjan contains 22.1 g of protein.
How many carbs are in Fesenjan?
A serving of Fesenjan has 9 g of carbohydrates, including 5.4 g of sugar.