Fish Cakes nutrition facts
190calories per 3 cake (150 g)
Macro breakdown
Protein
15 g
32% of calories
Carbs
11.2 g
24% of calories
Fat
9.2 g
44% of calories
Portion calculator
Base serving: 3 cake (150 g)
Servings
Calories
190
for 1 × 3 cake
Protein
15 g
Carbs
11.2 g
Fat
9.2 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
266.7 mg
Nutrition facts
| Calories | 190 |
| Protein | 15 g |
| Carbohydrates | 11.2 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 9.2 g |
| Saturated fat | 0.7 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cake (150 g) | 190 | 15 g | 11.2 g | 9.2 g | 267 mg |
| Per 100 g | 127 | 10 g | 7.5 g | 6.1 g | 178 mg |
Is Fish Cakes healthy?
Fish Cakes has 190 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Fish Cakes?
Fish Cakes has 190 calories per serving (3 cake (150 g)).
How much protein is in Fish Cakes?
A serving of Fish Cakes contains 15 g of protein.
How many carbs are in Fish Cakes?
A serving of Fish Cakes has 11.2 g of carbohydrates, including 1.3 g of sugar.