Flan de Queso nutrition facts
272calories per 1 slice (128 g)
Macro breakdown
Protein
7.8 g
11% of calories
Carbs
32 g
47% of calories
Fat
12.5 g
41% of calories
Portion calculator
Base serving: 1 slice (128 g)
Servings
Calories
272
for 1 × 1 slice
Protein
7.8 g
Carbs
32 g
Fat
12.5 g
Fibre
0 g
Sugar
32 g
Sodium
125 mg
Nutrition facts
| Calories | 272 |
| Protein | 7.8 g |
| Carbohydrates | 32 g |
| Sugar | 32 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 7 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (128 g) | 272 | 7.8 g | 32 g | 12.5 g | 125 mg |
| Per 100 g | 212 | 6.1 g | 25 g | 9.8 g | 98 mg |
Is Flan de Queso healthy?
Flan de Queso has 272 calories per serving. Here's the quick read:
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Flan de Queso?
Flan de Queso has 272 calories per serving (1 slice (128 g)).
How much protein is in Flan de Queso?
A serving of Flan de Queso contains 7.8 g of protein.
How many carbs are in Flan de Queso?
A serving of Flan de Queso has 32 g of carbohydrates, including 32 g of sugar.