Fortune Cookies nutrition facts
375calories per 1 cookie (8 g)
Macro breakdown
Protein
3.8 g
4% of calories
Carbs
83.8 g
90% of calories
Fat
2.5 g
6% of calories
Portion calculator
Base serving: 1 cookie (8 g)
Servings
Calories
375
for 1 × 1 cookie
Protein
3.8 g
Carbs
83.8 g
Fat
2.5 g
Fibre
3.8 g
Sugar
50 g
Sodium
437.5 mg
Nutrition facts
| Calories | 375 |
| Protein | 3.8 g |
| Carbohydrates | 83.8 g |
| Sugar | 50 g |
| Fibre | 3.8 g |
| Fat | 2.5 g |
| Saturated fat | 1 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (8 g) | 375 | 3.8 g | 83.8 g | 2.5 g | 438 mg |
| Per 100 g | 4,688 | 46.9 g | 1,046.9 g | 31.3 g | 5,469 mg |
Is Fortune Cookies healthy?
Fortune Cookies has 375 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fortune Cookies?
Fortune Cookies has 375 calories per serving (1 cookie (8 g)).
How much protein is in Fortune Cookies?
A serving of Fortune Cookies contains 3.8 g of protein.
How many carbs are in Fortune Cookies?
A serving of Fortune Cookies has 83.8 g of carbohydrates, including 50 g of sugar.