Foul nutrition facts
120calories per 1 plate (235 g)
Macro breakdown
Protein
6 g
18% of calories
Carbs
17.4 g
54% of calories
Fat
4 g
28% of calories
Portion calculator
Base serving: 1 plate (235 g)
Servings
Calories
120
for 1 × 1 plate
Protein
6 g
Carbs
17.4 g
Fat
4 g
Fibre
4.5 g
Sugar
1.3 g
Sodium
127.7 mg
Nutrition facts
| Calories | 120 |
| Protein | 6 g |
| Carbohydrates | 17.4 g |
| Sugar | 1.3 g |
| Fibre | 4.5 g |
| Fat | 4 g |
| Saturated fat | 0.6 g |
| Sodium | 128 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (235 g) | 120 | 6 g | 17.4 g | 4 g | 128 mg |
| Per 100 g | 51 | 2.5 g | 7.4 g | 1.7 g | 54 mg |
Is Foul healthy?
Foul has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Foul in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Foul?
Foul has 120 calories per serving (1 plate (235 g)).
How much protein is in Foul?
A serving of Foul contains 6 g of protein.
How many carbs are in Foul?
A serving of Foul has 17.4 g of carbohydrates, including 1.3 g of sugar.