Frango com Bacon nutrition facts
186calories per 1 piece (43 g)
Macro breakdown
Protein
30.2 g
66% of calories
Carbs
0 g
0% of calories
Fat
7 g
34% of calories
Portion calculator
Base serving: 1 piece (43 g)
Servings
Calories
186
for 1 × 1 piece
Protein
30.2 g
Carbs
0 g
Fat
7 g
Fibre
0 g
Sugar
0 g
Sodium
348.8 mg
Nutrition facts
| Calories | 186 |
| Protein | 30.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7 g |
| Saturated fat | 2.3 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (43 g) | 186 | 30.2 g | 0 g | 7 g | 349 mg |
| Per 100 g | 433 | 70.3 g | 0 g | 16.2 g | 811 mg |
Is Frango com Bacon healthy?
Frango com Bacon has 186 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (349 mg per serving).
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Frequently asked
How many calories are in Frango com Bacon?
Frango com Bacon has 186 calories per serving (1 piece (43 g)).
How much protein is in Frango com Bacon?
A serving of Frango com Bacon contains 30.2 g of protein.
How many carbs are in Frango com Bacon?
A serving of Frango com Bacon has 0 g of carbohydrates, including 0 g of sugar.