French Dip Sandwich nutrition facts
220calories per 1 sandwich (250 g)
Macro breakdown
Protein
16.8 g
33% of calories
Carbs
14 g
28% of calories
Fat
8.8 g
39% of calories
Portion calculator
Base serving: 1 sandwich (250 g)
Servings
Calories
220
for 1 × 1 sandwich
Protein
16.8 g
Carbs
14 g
Fat
8.8 g
Fibre
1.2 g
Sugar
2 g
Sodium
400 mg
Nutrition facts
| Calories | 220 |
| Protein | 16.8 g |
| Carbohydrates | 14 g |
| Sugar | 2 g |
| Fibre | 1.2 g |
| Fat | 8.8 g |
| Saturated fat | 3.6 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (250 g) | 220 | 16.8 g | 14 g | 8.8 g | 400 mg |
| Per 100 g | 88 | 6.7 g | 5.6 g | 3.5 g | 160 mg |
Is French Dip Sandwich healthy?
French Dip Sandwich has 220 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
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Frequently asked
How many calories are in French Dip Sandwich?
French Dip Sandwich has 220 calories per serving (1 sandwich (250 g)).
How much protein is in French Dip Sandwich?
A serving of French Dip Sandwich contains 16.8 g of protein.
How many carbs are in French Dip Sandwich?
A serving of French Dip Sandwich has 14 g of carbohydrates, including 2 g of sugar.