French Dip Sub nutrition facts
132calories per 13.3 oz (378 g)
Macro breakdown
Protein
9.3 g
30% of calories
Carbs
11.4 g
36% of calories
Fat
4.8 g
34% of calories
Portion calculator
Base serving: 13.3 oz (378 g)
Servings
Calories
132
for 1 × 13.3 oz
Protein
9.3 g
Carbs
11.4 g
Fat
4.8 g
Fibre
0.5 g
Sugar
1.3 g
Sodium
343.9 mg
Nutrition facts
| Calories | 132 |
| Protein | 9.3 g |
| Carbohydrates | 11.4 g |
| Sugar | 1.3 g |
| Fibre | 0.5 g |
| Fat | 4.8 g |
| Saturated fat | 2.6 g |
| Sodium | 344 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13.3 oz (378 g) | 132 | 9.3 g | 11.4 g | 4.8 g | 344 mg |
| Per 100 g | 35 | 2.4 g | 3 g | 1.3 g | 91 mg |
Is French Dip Sub healthy?
French Dip Sub has 132 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in French Dip Sub?
French Dip Sub has 132 calories per serving (13.3 oz (378 g)).
How much protein is in French Dip Sub?
A serving of French Dip Sub contains 9.3 g of protein.
How many carbs are in French Dip Sub?
A serving of French Dip Sub has 11.4 g of carbohydrates, including 1.3 g of sugar.