Fried Rice nutrition facts
122calories per 1 cup (198 g)
Macro breakdown
Protein
3 g
10% of calories
Carbs
22.7 g
75% of calories
Fat
2 g
15% of calories
Portion calculator
Base serving: 1 cup (198 g)
Servings
Calories
122
for 1 × 1 cup
Protein
3 g
Carbs
22.7 g
Fat
2 g
Fibre
1 g
Sugar
1.5 g
Sodium
272.7 mg
Nutrition facts
| Calories | 122 |
| Protein | 3 g |
| Carbohydrates | 22.7 g |
| Sugar | 1.5 g |
| Fibre | 1 g |
| Fat | 2 g |
| Saturated fat | 0.8 g |
| Sodium | 273 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (198 g) | 122 | 3 g | 22.7 g | 2 g | 273 mg |
| Per 100 g | 62 | 1.5 g | 11.5 g | 1 g | 138 mg |
Is Fried Rice healthy?
Fried Rice has 122 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fried Rice?
Fried Rice has 122 calories per serving (1 cup (198 g)).
How much protein is in Fried Rice?
A serving of Fried Rice contains 3 g of protein.
How many carbs are in Fried Rice?
A serving of Fried Rice has 22.7 g of carbohydrates, including 1.5 g of sugar.