Fried Rice with Chicken nutrition facts
176calories per 10 oz (284 g)
Macro breakdown
Protein
7.7 g
18% of calories
Carbs
21.1 g
49% of calories
Fat
6.3 g
33% of calories
Portion calculator
Base serving: 10 oz (284 g)
Servings
Calories
176
for 1 × 10 oz
Protein
7.7 g
Carbs
21.1 g
Fat
6.3 g
Fibre
1.1 g
Sugar
1.4 g
Sodium
246.5 mg
Nutrition facts
| Calories | 176 |
| Protein | 7.7 g |
| Carbohydrates | 21.1 g |
| Sugar | 1.4 g |
| Fibre | 1.1 g |
| Fat | 6.3 g |
| Saturated fat | 1.4 g |
| Sodium | 246 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 oz (284 g) | 176 | 7.7 g | 21.1 g | 6.3 g | 246 mg |
| Per 100 g | 62 | 2.7 g | 7.4 g | 2.2 g | 87 mg |
Is Fried Rice with Chicken healthy?
Fried Rice with Chicken has 176 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fried Rice with Chicken?
Fried Rice with Chicken has 176 calories per serving (10 oz (284 g)).
How much protein is in Fried Rice with Chicken?
A serving of Fried Rice with Chicken contains 7.7 g of protein.
How many carbs are in Fried Rice with Chicken?
A serving of Fried Rice with Chicken has 21.1 g of carbohydrates, including 1.4 g of sugar.