Fries nutrition facts
313calories per 5.3 oz (150 g)
Macro breakdown
Protein
3.3 g
4% of calories
Carbs
41.3 g
52% of calories
Fat
15.3 g
44% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Servings
Calories
313
for 1 × 5.3 oz
Protein
3.3 g
Carbs
41.3 g
Fat
15.3 g
Fibre
4 g
Sugar
0.7 g
Sodium
200 mg
Nutrition facts
| Calories | 313 |
| Protein | 3.3 g |
| Carbohydrates | 41.3 g |
| Sugar | 0.7 g |
| Fibre | 4 g |
| Fat | 15.3 g |
| Saturated fat | 2.7 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 313 | 3.3 g | 41.3 g | 15.3 g | 200 mg |
| Per 100 g | 209 | 2.2 g | 27.6 g | 10.2 g | 133 mg |
Is Fries healthy?
Fries has 313 calories per serving. Here's the quick read:
- •One serving of Fries is 313 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Fries?
Fries has 313 calories per serving (5.3 oz (150 g)).
How much protein is in Fries?
A serving of Fries contains 3.3 g of protein.
How many carbs are in Fries?
A serving of Fries has 41.3 g of carbohydrates, including 0.7 g of sugar.