Frozen Yogurt nutrition facts
106calories per 0.5 cup (118 g)
Macro breakdown
Protein
3 g
11% of calories
Carbs
19.1 g
69% of calories
Fat
2.5 g
21% of calories
Portion calculator
Base serving: 0.5 cup (118 g)
Servings
Calories
106
for 1 × 0.5 cup
Protein
3 g
Carbs
19.1 g
Fat
2.5 g
Fibre
0 g
Sugar
16.9 g
Sodium
59.3 mg
Nutrition facts
| Calories | 106 |
| Protein | 3 g |
| Carbohydrates | 19.1 g |
| Sugar | 16.9 g |
| Fibre | 0 g |
| Fat | 2.5 g |
| Saturated fat | 1.5 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (118 g) | 106 | 3 g | 19.1 g | 2.5 g | 59 mg |
| Per 100 g | 90 | 2.5 g | 16.2 g | 2.2 g | 50 mg |
Is Frozen Yogurt healthy?
Frozen Yogurt has 106 calories per serving. Here's the quick read:
- •One serving of Frozen Yogurt is 106 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Frozen Yogurt?
Frozen Yogurt has 106 calories per serving (0.5 cup (118 g)).
How much protein is in Frozen Yogurt?
A serving of Frozen Yogurt contains 3 g of protein.
How many carbs are in Frozen Yogurt?
A serving of Frozen Yogurt has 19.1 g of carbohydrates, including 16.9 g of sugar.