Fufu with Peanut Soup nutrition facts
135calories per 1 plate (428 g)
Macro breakdown
Protein
5.8 g
17% of calories
Carbs
16.4 g
48% of calories
Fat
5.1 g
34% of calories
Portion calculator
Base serving: 1 plate (428 g)
Servings
Calories
135
for 1 × 1 plate
Protein
5.8 g
Carbs
16.4 g
Fat
5.1 g
Fibre
1.4 g
Sugar
1.2 g
Sodium
233.6 mg
Nutrition facts
| Calories | 135 |
| Protein | 5.8 g |
| Carbohydrates | 16.4 g |
| Sugar | 1.2 g |
| Fibre | 1.4 g |
| Fat | 5.1 g |
| Saturated fat | 0.9 g |
| Sodium | 234 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (428 g) | 135 | 5.8 g | 16.4 g | 5.1 g | 234 mg |
| Per 100 g | 32 | 1.4 g | 3.8 g | 1.2 g | 55 mg |
Is Fufu with Peanut Soup healthy?
Fufu with Peanut Soup has 135 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fufu with Peanut Soup?
Fufu with Peanut Soup has 135 calories per serving (1 plate (428 g)).
How much protein is in Fufu with Peanut Soup?
A serving of Fufu with Peanut Soup contains 5.8 g of protein.
How many carbs are in Fufu with Peanut Soup?
A serving of Fufu with Peanut Soup has 16.4 g of carbohydrates, including 1.2 g of sugar.