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Prepared

Gari (Eba) nutrition facts

99calories per 1 bowl (395 g)

Macro breakdown

Protein

0.1 g

0% of calories

Carbs

24.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 bowl (395 g)

Servings

Calories

99

for 1 × 1 bowl

Protein

0.1 g

Carbs

24.7 g

Fat

0 g

Fibre

2 g

Sugar

1 g

Sodium

3 mg

Nutrition facts

Calories99
Protein0.1 g
Carbohydrates24.7 g
Sugar1 g
Fibre2 g
Fat0 g
Saturated fat0 g
Sodium3 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (395 g)990.1 g24.7 g0 g3 mg
Per 100 g250 g6.2 g0 g1 mg

Is Gari (Eba) healthy?

Gari (Eba) has 99 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Gari (Eba)?

Gari (Eba) has 99 calories per serving (1 bowl (395 g)).

How much protein is in Gari (Eba)?

A serving of Gari (Eba) contains 0.1 g of protein.

How many carbs are in Gari (Eba)?

A serving of Gari (Eba) has 24.7 g of carbohydrates, including 1 g of sugar.

Track Gari (Eba) in MunchMate