Garlic Fried Rice nutrition facts
170calories per 1 cup (200 g)
Macro breakdown
Protein
5 g
13% of calories
Carbs
27.5 g
70% of calories
Fat
3 g
17% of calories
Portion calculator
Base serving: 1 cup (200 g)
Servings
Calories
170
for 1 × 1 cup
Protein
5 g
Carbs
27.5 g
Fat
3 g
Fibre
0.5 g
Sugar
0.5 g
Sodium
350 mg
Nutrition facts
| Calories | 170 |
| Protein | 5 g |
| Carbohydrates | 27.5 g |
| Sugar | 0.5 g |
| Fibre | 0.5 g |
| Fat | 3 g |
| Saturated fat | 0.8 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 170 | 5 g | 27.5 g | 3 g | 350 mg |
| Per 100 g | 85 | 2.5 g | 13.8 g | 1.5 g | 175 mg |
Is Garlic Fried Rice healthy?
Garlic Fried Rice has 170 calories per serving. Here's the quick read:
- •One serving of Garlic Fried Rice is 170 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Garlic Fried Rice?
Garlic Fried Rice has 170 calories per serving (1 cup (200 g)).
How much protein is in Garlic Fried Rice?
A serving of Garlic Fried Rice contains 5 g of protein.
How many carbs are in Garlic Fried Rice?
A serving of Garlic Fried Rice has 27.5 g of carbohydrates, including 0.5 g of sugar.