Garlic Soy Sauce nutrition facts
73calories per 1 tbsp (15 g)
Macro breakdown
Protein
6.7 g
33% of calories
Carbs
13.3 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
73
for 1 × 1 tbsp
Protein
6.7 g
Carbs
13.3 g
Fat
0 g
Fibre
0 g
Sugar
13.3 g
Sodium
4333.3 mg
Nutrition facts
| Calories | 73 |
| Protein | 6.7 g |
| Carbohydrates | 13.3 g |
| Sugar | 13.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4,333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 73 | 6.7 g | 13.3 g | 0 g | 4,333 mg |
| Per 100 g | 489 | 44.4 g | 88.9 g | 0 g | 28,889 mg |
Is Garlic Soy Sauce healthy?
Garlic Soy Sauce has 73 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Garlic Soy Sauce?
Garlic Soy Sauce has 73 calories per serving (1 tbsp (15 g)).
How much protein is in Garlic Soy Sauce?
A serving of Garlic Soy Sauce contains 6.7 g of protein.
How many carbs are in Garlic Soy Sauce?
A serving of Garlic Soy Sauce has 13.3 g of carbohydrates, including 13.3 g of sugar.