Gata nutrition facts
509calories per 1 cookie (57 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
63.2 g
50% of calories
Fat
24.6 g
44% of calories
Portion calculator
Base serving: 1 cookie (57 g)
Servings
Calories
509
for 1 × 1 cookie
Protein
7 g
Carbs
63.2 g
Fat
24.6 g
Fibre
1.8 g
Sugar
19.3 g
Sodium
350.9 mg
Nutrition facts
| Calories | 509 |
| Protein | 7 g |
| Carbohydrates | 63.2 g |
| Sugar | 19.3 g |
| Fibre | 1.8 g |
| Fat | 24.6 g |
| Saturated fat | 1.8 g |
| Sodium | 351 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (57 g) | 509 | 7 g | 63.2 g | 24.6 g | 351 mg |
| Per 100 g | 893 | 12.3 g | 110.8 g | 43.1 g | 616 mg |
Is Gata healthy?
Gata has 509 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (351 mg per serving).
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Frequently asked
How many calories are in Gata?
Gata has 509 calories per serving (1 cookie (57 g)).
How much protein is in Gata?
A serving of Gata contains 7 g of protein.
How many carbs are in Gata?
A serving of Gata has 63.2 g of carbohydrates, including 19.3 g of sugar.