Gemüsebrett nutrition facts
83calories per 1 plate (300 g)
Macro breakdown
Protein
4.3 g
21% of calories
Carbs
10.7 g
51% of calories
Fat
2.7 g
29% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
83
for 1 × 1 plate
Protein
4.3 g
Carbs
10.7 g
Fat
2.7 g
Fibre
2 g
Sugar
2.7 g
Sodium
66.7 mg
Nutrition facts
| Calories | 83 |
| Protein | 4.3 g |
| Carbohydrates | 10.7 g |
| Sugar | 2.7 g |
| Fibre | 2 g |
| Fat | 2.7 g |
| Saturated fat | 1 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 83 | 4.3 g | 10.7 g | 2.7 g | 67 mg |
| Per 100 g | 28 | 1.4 g | 3.6 g | 0.9 g | 22 mg |
Is Gemüsebrett healthy?
Gemüsebrett has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gemüsebrett?
Gemüsebrett has 83 calories per serving (1 plate (300 g)).
How much protein is in Gemüsebrett?
A serving of Gemüsebrett contains 4.3 g of protein.
How many carbs are in Gemüsebrett?
A serving of Gemüsebrett has 10.7 g of carbohydrates, including 2.7 g of sugar.