General Tso's Chicken nutrition facts
162calories per 6 oz (170 g)
Macro breakdown
Protein
11.8 g
30% of calories
Carbs
14.1 g
36% of calories
Fat
6.1 g
34% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
162
for 1 × 6 oz
Protein
11.8 g
Carbs
14.1 g
Fat
6.1 g
Fibre
0.6 g
Sugar
8.8 g
Sodium
382.4 mg
Nutrition facts
| Calories | 162 |
| Protein | 11.8 g |
| Carbohydrates | 14.1 g |
| Sugar | 8.8 g |
| Fibre | 0.6 g |
| Fat | 6.1 g |
| Saturated fat | 1.2 g |
| Sodium | 382 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 162 | 11.8 g | 14.1 g | 6.1 g | 382 mg |
| Per 100 g | 95 | 6.9 g | 8.3 g | 3.6 g | 225 mg |
Is General Tso's Chicken healthy?
General Tso's Chicken has 162 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
Track General Tso's Chicken in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in General Tso's Chicken?
General Tso's Chicken has 162 calories per serving (6 oz (170 g)).
How much protein is in General Tso's Chicken?
A serving of General Tso's Chicken contains 11.8 g of protein.
How many carbs are in General Tso's Chicken?
A serving of General Tso's Chicken has 14.1 g of carbohydrates, including 8.8 g of sugar.