Ghuzi with Lamb nutrition facts
150calories per 1 plate (500 g)
Macro breakdown
Protein
10 g
24% of calories
Carbs
14 g
33% of calories
Fat
8 g
43% of calories
Portion calculator
Base serving: 1 plate (500 g)
Servings
Calories
150
for 1 × 1 plate
Protein
10 g
Carbs
14 g
Fat
8 g
Fibre
0.8 g
Sugar
1.2 g
Sodium
300 mg
Nutrition facts
| Calories | 150 |
| Protein | 10 g |
| Carbohydrates | 14 g |
| Sugar | 1.2 g |
| Fibre | 0.8 g |
| Fat | 8 g |
| Saturated fat | 2.4 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (500 g) | 150 | 10 g | 14 g | 8 g | 300 mg |
| Per 100 g | 30 | 2 g | 2.8 g | 1.6 g | 60 mg |
Is Ghuzi with Lamb healthy?
Ghuzi with Lamb has 150 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ghuzi with Lamb?
Ghuzi with Lamb has 150 calories per serving (1 plate (500 g)).
How much protein is in Ghuzi with Lamb?
A serving of Ghuzi with Lamb contains 10 g of protein.
How many carbs are in Ghuzi with Lamb?
A serving of Ghuzi with Lamb has 14 g of carbohydrates, including 1.2 g of sugar.