MunchMate
Prepared

Ginger Sauce nutrition facts

83calories per 2 tbsp (30 g)

Macro breakdown

Protein

1.7 g

8% of calories

Carbs

15 g

73% of calories

Fat

1.7 g

18% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

83

for 1 × 2 tbsp

Protein

1.7 g

Carbs

15 g

Fat

1.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

1333.3 mg

Nutrition facts

Calories83
Protein1.7 g
Carbohydrates15 g
Sugar3.3 g
Fibre0 g
Fat1.7 g
Saturated fat0.3 g
Sodium1,333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)831.7 g15 g1.7 g1,333 mg
Per 100 g2785.6 g50 g5.6 g4,444 mg

Is Ginger Sauce healthy?

Ginger Sauce has 83 calories per serving. Here's the quick read:

  • High in sodium (1333 mg per serving).

Track Ginger Sauce in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Ginger Sauce?

Ginger Sauce has 83 calories per serving (2 tbsp (30 g)).

How much protein is in Ginger Sauce?

A serving of Ginger Sauce contains 1.7 g of protein.

How many carbs are in Ginger Sauce?

A serving of Ginger Sauce has 15 g of carbohydrates, including 3.3 g of sugar.

Track Ginger Sauce in MunchMate