Gjetost Cheese nutrition facts
471calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
41.1 g
34% of calories
Fat
31.1 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
471
for 1 × 1 oz
Protein
10.7 g
Carbs
41.1 g
Fat
31.1 g
Fibre
0 g
Sugar
41.1 g
Sodium
464.3 mg
Nutrition facts
| Calories | 471 |
| Protein | 10.7 g |
| Carbohydrates | 41.1 g |
| Sugar | 41.1 g |
| Fibre | 0 g |
| Fat | 31.1 g |
| Saturated fat | 20.4 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 471 | 10.7 g | 41.1 g | 31.1 g | 464 mg |
| Per 100 g | 1,684 | 38.3 g | 146.7 g | 111 g | 1,658 mg |
Is Gjetost Cheese healthy?
Gjetost Cheese has 471 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Gjetost Cheese?
Gjetost Cheese has 471 calories per serving (1 oz (28 g)).
How much protein is in Gjetost Cheese?
A serving of Gjetost Cheese contains 10.7 g of protein.
How many carbs are in Gjetost Cheese?
A serving of Gjetost Cheese has 41.1 g of carbohydrates, including 41.1 g of sugar.