Golubtsy nutrition facts
113calories per 3 roll (400 g)
Macro breakdown
Protein
7.5 g
25% of calories
Carbs
8.8 g
29% of calories
Fat
6.3 g
46% of calories
Portion calculator
Base serving: 3 roll (400 g)
Servings
Calories
113
for 1 × 3 roll
Protein
7.5 g
Carbs
8.8 g
Fat
6.3 g
Fibre
1.5 g
Sugar
2 g
Sodium
250 mg
Nutrition facts
| Calories | 113 |
| Protein | 7.5 g |
| Carbohydrates | 8.8 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 6.3 g |
| Saturated fat | 2.3 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 roll (400 g) | 113 | 7.5 g | 8.8 g | 6.3 g | 250 mg |
| Per 100 g | 28 | 1.9 g | 2.2 g | 1.6 g | 63 mg |
Is Golubtsy healthy?
Golubtsy has 113 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Golubtsy?
Golubtsy has 113 calories per serving (3 roll (400 g)).
How much protein is in Golubtsy?
A serving of Golubtsy contains 7.5 g of protein.
How many carbs are in Golubtsy?
A serving of Golubtsy has 8.8 g of carbohydrates, including 2 g of sugar.