Grilled Chicken Breast nutrition facts
165calories per 6 oz (170 g)
Macro breakdown
Protein
31.2 g
76% of calories
Carbs
0.6 g
1% of calories
Fat
4.1 g
23% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
165
for 1 × 6 oz
Protein
31.2 g
Carbs
0.6 g
Fat
4.1 g
Fibre
0 g
Sugar
0.6 g
Sodium
294.1 mg
Nutrition facts
| Calories | 165 |
| Protein | 31.2 g |
| Carbohydrates | 0.6 g |
| Sugar | 0.6 g |
| Fibre | 0 g |
| Fat | 4.1 g |
| Saturated fat | 1.2 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 165 | 31.2 g | 0.6 g | 4.1 g | 294 mg |
| Per 100 g | 97 | 18.3 g | 0.3 g | 2.4 g | 173 mg |
Is Grilled Chicken Breast healthy?
Grilled Chicken Breast has 165 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
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Frequently asked
How many calories are in Grilled Chicken Breast?
Grilled Chicken Breast has 165 calories per serving (6 oz (170 g)).
How much protein is in Grilled Chicken Breast?
A serving of Grilled Chicken Breast contains 31.2 g of protein.
How many carbs are in Grilled Chicken Breast?
A serving of Grilled Chicken Breast has 0.6 g of carbohydrates, including 0.6 g of sugar.