Grape Leaves nutrition facts
134calories per 4 piece (112 g)
Macro breakdown
Protein
5.4 g
16% of calories
Carbs
16.1 g
48% of calories
Fat
5.4 g
36% of calories
Portion calculator
Base serving: 4 piece (112 g)
Servings
Calories
134
for 1 × 4 piece
Protein
5.4 g
Carbs
16.1 g
Fat
5.4 g
Fibre
1.8 g
Sugar
1.3 g
Sodium
1785.7 mg
Nutrition facts
| Calories | 134 |
| Protein | 5.4 g |
| Carbohydrates | 16.1 g |
| Sugar | 1.3 g |
| Fibre | 1.8 g |
| Fat | 5.4 g |
| Saturated fat | 0.7 g |
| Sodium | 1,786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (112 g) | 134 | 5.4 g | 16.1 g | 5.4 g | 1,786 mg |
| Per 100 g | 120 | 4.8 g | 14.3 g | 4.8 g | 1,594 mg |
Is Grape Leaves healthy?
Grape Leaves has 134 calories per serving. Here's the quick read:
- •High in sodium (1786 mg per serving).
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Frequently asked
How many calories are in Grape Leaves?
Grape Leaves has 134 calories per serving (4 piece (112 g)).
How much protein is in Grape Leaves?
A serving of Grape Leaves contains 5.4 g of protein.
How many carbs are in Grape Leaves?
A serving of Grape Leaves has 16.1 g of carbohydrates, including 1.3 g of sugar.