Greek Salad with Lamb nutrition facts
110calories per 1 plate (300 g)
Macro breakdown
Protein
12 g
45% of calories
Carbs
2.7 g
10% of calories
Fat
5.3 g
45% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
110
for 1 × 1 plate
Protein
12 g
Carbs
2.7 g
Fat
5.3 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
133.3 mg
Nutrition facts
| Calories | 110 |
| Protein | 12 g |
| Carbohydrates | 2.7 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 5.3 g |
| Saturated fat | 1.7 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 110 | 12 g | 2.7 g | 5.3 g | 133 mg |
| Per 100 g | 37 | 4 g | 0.9 g | 1.8 g | 44 mg |
Is Greek Salad with Lamb healthy?
Greek Salad with Lamb has 110 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Salad with Lamb?
Greek Salad with Lamb has 110 calories per serving (1 plate (300 g)).
How much protein is in Greek Salad with Lamb?
A serving of Greek Salad with Lamb contains 12 g of protein.
How many carbs are in Greek Salad with Lamb?
A serving of Greek Salad with Lamb has 2.7 g of carbohydrates, including 1.3 g of sugar.