Green Beans with Ham nutrition facts
90calories per 1 plate (537 g)
Macro breakdown
Protein
6.9 g
30% of calories
Carbs
12.5 g
55% of calories
Fat
1.5 g
15% of calories
Portion calculator
Base serving: 1 plate (537 g)
Servings
Calories
90
for 1 × 1 plate
Protein
6.9 g
Carbs
12.5 g
Fat
1.5 g
Fibre
1.1 g
Sugar
1.9 g
Sodium
490.9 mg
Nutrition facts
| Calories | 90 |
| Protein | 6.9 g |
| Carbohydrates | 12.5 g |
| Sugar | 1.9 g |
| Fibre | 1.1 g |
| Fat | 1.5 g |
| Saturated fat | 0.6 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (537 g) | 90 | 6.9 g | 12.5 g | 1.5 g | 491 mg |
| Per 100 g | 17 | 1.3 g | 2.3 g | 0.3 g | 91 mg |
Is Green Beans with Ham healthy?
Green Beans with Ham has 90 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Green Beans with Ham?
Green Beans with Ham has 90 calories per serving (1 plate (537 g)).
How much protein is in Green Beans with Ham?
A serving of Green Beans with Ham contains 6.9 g of protein.
How many carbs are in Green Beans with Ham?
A serving of Green Beans with Ham has 12.5 g of carbohydrates, including 1.9 g of sugar.