Grilled Fish Platter nutrition facts
185calories per 1 plate (400 g)
Macro breakdown
Protein
12.3 g
27% of calories
Carbs
23.3 g
50% of calories
Fat
4.8 g
23% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
185
for 1 × 1 plate
Protein
12.3 g
Carbs
23.3 g
Fat
4.8 g
Fibre
2 g
Sugar
1.3 g
Sodium
130 mg
Nutrition facts
| Calories | 185 |
| Protein | 12.3 g |
| Carbohydrates | 23.3 g |
| Sugar | 1.3 g |
| Fibre | 2 g |
| Fat | 4.8 g |
| Saturated fat | 1 g |
| Sodium | 130 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 185 | 12.3 g | 23.3 g | 4.8 g | 130 mg |
| Per 100 g | 46 | 3.1 g | 5.8 g | 1.2 g | 33 mg |
Is Grilled Fish Platter healthy?
Grilled Fish Platter has 185 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Grilled Fish Platter?
Grilled Fish Platter has 185 calories per serving (1 plate (400 g)).
How much protein is in Grilled Fish Platter?
A serving of Grilled Fish Platter contains 12.3 g of protein.
How many carbs are in Grilled Fish Platter?
A serving of Grilled Fish Platter has 23.3 g of carbohydrates, including 1.3 g of sugar.