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Prepared

Grilled Fish Platter nutrition facts

185calories per 1 plate (400 g)

Macro breakdown

Protein

12.3 g

27% of calories

Carbs

23.3 g

50% of calories

Fat

4.8 g

23% of calories

Portion calculator

Base serving: 1 plate (400 g)

Servings

Calories

185

for 1 × 1 plate

Protein

12.3 g

Carbs

23.3 g

Fat

4.8 g

Fibre

2 g

Sugar

1.3 g

Sodium

130 mg

Nutrition facts

Calories185
Protein12.3 g
Carbohydrates23.3 g
Sugar1.3 g
Fibre2 g
Fat4.8 g
Saturated fat1 g
Sodium130 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (400 g)18512.3 g23.3 g4.8 g130 mg
Per 100 g463.1 g5.8 g1.2 g33 mg

Is Grilled Fish Platter healthy?

Grilled Fish Platter has 185 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Grilled Fish Platter?

Grilled Fish Platter has 185 calories per serving (1 plate (400 g)).

How much protein is in Grilled Fish Platter?

A serving of Grilled Fish Platter contains 12.3 g of protein.

How many carbs are in Grilled Fish Platter?

A serving of Grilled Fish Platter has 23.3 g of carbohydrates, including 1.3 g of sugar.

Track Grilled Fish Platter in MunchMate