Grilled Lobster Tail nutrition facts
296calories per 5 oz (142 g)
Macro breakdown
Protein
19 g
26% of calories
Carbs
0.7 g
1% of calories
Fat
23.2 g
73% of calories
Portion calculator
Base serving: 5 oz (142 g)
Servings
Calories
296
for 1 × 5 oz
Protein
19 g
Carbs
0.7 g
Fat
23.2 g
Fibre
0 g
Sugar
0.4 g
Sodium
584.5 mg
Nutrition facts
| Calories | 296 |
| Protein | 19 g |
| Carbohydrates | 0.7 g |
| Sugar | 0.4 g |
| Fibre | 0 g |
| Fat | 23.2 g |
| Saturated fat | 13.4 g |
| Sodium | 585 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 296 | 19 g | 0.7 g | 23.2 g | 585 mg |
| Per 100 g | 208 | 13.4 g | 0.5 g | 16.4 g | 412 mg |
Is Grilled Lobster Tail healthy?
Grilled Lobster Tail has 296 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •High in sodium (585 mg per serving).
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Frequently asked
How many calories are in Grilled Lobster Tail?
Grilled Lobster Tail has 296 calories per serving (5 oz (142 g)).
How much protein is in Grilled Lobster Tail?
A serving of Grilled Lobster Tail contains 19 g of protein.
How many carbs are in Grilled Lobster Tail?
A serving of Grilled Lobster Tail has 0.7 g of carbohydrates, including 0.4 g of sugar.