Grilled Sanma nutrition facts
220calories per 3.5 oz (100 g)
Macro breakdown
Protein
15 g
28% of calories
Carbs
0 g
0% of calories
Fat
17 g
72% of calories
Portion calculator
Base serving: 3.5 oz (100 g)
Servings
Calories
220
for 1 × 3.5 oz
Protein
15 g
Carbs
0 g
Fat
17 g
Fibre
0 g
Sugar
0 g
Sodium
1060 mg
Nutrition facts
| Calories | 220 |
| Protein | 15 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17 g |
| Saturated fat | 3 g |
| Sodium | 1,060 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (100 g) | 220 | 15 g | 0 g | 17 g | 1,060 mg |
| Per 100 g | 220 | 15 g | 0 g | 17 g | 1,060 mg |
Is Grilled Sanma healthy?
Grilled Sanma has 220 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •High in sodium (1060 mg per serving).
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Frequently asked
How many calories are in Grilled Sanma?
Grilled Sanma has 220 calories per serving (3.5 oz (100 g)).
How much protein is in Grilled Sanma?
A serving of Grilled Sanma contains 15 g of protein.
How many carbs are in Grilled Sanma?
A serving of Grilled Sanma has 0 g of carbohydrates, including 0 g of sugar.