Gugelhupf nutrition facts
464calories per 1 slice (22 g)
Macro breakdown
Protein
7.3 g
6% of calories
Carbs
48.2 g
42% of calories
Fat
25.9 g
51% of calories
Portion calculator
Base serving: 1 slice (22 g)
Servings
Calories
464
for 1 × 1 slice
Protein
7.3 g
Carbs
48.2 g
Fat
25.9 g
Fibre
0.9 g
Sugar
30 g
Sodium
90.9 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.3 g |
| Carbohydrates | 48.2 g |
| Sugar | 30 g |
| Fibre | 0.9 g |
| Fat | 25.9 g |
| Saturated fat | 16 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (22 g) | 464 | 7.3 g | 48.2 g | 25.9 g | 91 mg |
| Per 100 g | 2,107 | 33.1 g | 219 g | 117.8 g | 413 mg |
Is Gugelhupf healthy?
Gugelhupf has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
- •High in sodium (91 mg per serving).
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Frequently asked
How many calories are in Gugelhupf?
Gugelhupf has 464 calories per serving (1 slice (22 g)).
How much protein is in Gugelhupf?
A serving of Gugelhupf contains 7.3 g of protein.
How many carbs are in Gugelhupf?
A serving of Gugelhupf has 48.2 g of carbohydrates, including 30 g of sugar.