Gulaš nutrition facts
114calories per 1 plate (250 g)
Macro breakdown
Protein
8.8 g
31% of calories
Carbs
7.2 g
25% of calories
Fat
5.6 g
44% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
114
for 1 × 1 plate
Protein
8.8 g
Carbs
7.2 g
Fat
5.6 g
Fibre
1.6 g
Sugar
1.6 g
Sodium
340 mg
Nutrition facts
| Calories | 114 |
| Protein | 8.8 g |
| Carbohydrates | 7.2 g |
| Sugar | 1.6 g |
| Fibre | 1.6 g |
| Fat | 5.6 g |
| Saturated fat | 2.4 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 114 | 8.8 g | 7.2 g | 5.6 g | 340 mg |
| Per 100 g | 46 | 3.5 g | 2.9 g | 2.2 g | 136 mg |
Is Gulaš healthy?
Gulaš has 114 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gulaš?
Gulaš has 114 calories per serving (1 plate (250 g)).
How much protein is in Gulaš?
A serving of Gulaš contains 8.8 g of protein.
How many carbs are in Gulaš?
A serving of Gulaš has 7.2 g of carbohydrates, including 1.6 g of sugar.