Gumbo with Biscuit nutrition facts
91calories per 1 plate (550 g)
Macro breakdown
Protein
5.1 g
26% of calories
Carbs
5.8 g
29% of calories
Fat
4 g
45% of calories
Portion calculator
Base serving: 1 plate (550 g)
Servings
Calories
91
for 1 × 1 plate
Protein
5.1 g
Carbs
5.8 g
Fat
4 g
Fibre
0.5 g
Sugar
0.7 g
Sodium
172.7 mg
Nutrition facts
| Calories | 91 |
| Protein | 5.1 g |
| Carbohydrates | 5.8 g |
| Sugar | 0.7 g |
| Fibre | 0.5 g |
| Fat | 4 g |
| Saturated fat | 1.6 g |
| Sodium | 173 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (550 g) | 91 | 5.1 g | 5.8 g | 4 g | 173 mg |
| Per 100 g | 17 | 0.9 g | 1.1 g | 0.7 g | 31 mg |
Is Gumbo with Biscuit healthy?
Gumbo with Biscuit has 91 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Gumbo with Biscuit in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Gumbo with Biscuit?
Gumbo with Biscuit has 91 calories per serving (1 plate (550 g)).
How much protein is in Gumbo with Biscuit?
A serving of Gumbo with Biscuit contains 5.1 g of protein.
How many carbs are in Gumbo with Biscuit?
A serving of Gumbo with Biscuit has 5.8 g of carbohydrates, including 0.7 g of sugar.