Gumbo with Chicken and Sausage nutrition facts
Macro breakdown
7.2 g
23% of calories
4.8 g
15% of calories
8.6 g
62% of calories
Portion calculator
Base serving: 1 bowl (500 g)
Calories
126
for 1 × 1 bowl
Protein
7.2 g
Carbs
4.8 g
Fat
8.6 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
184 mg
Nutrition facts
| Calories | 126 |
| Protein | 7.2 g |
| Carbohydrates | 4.8 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 8.6 g |
| Saturated fat | 3.4 g |
| Sodium | 184 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (500 g) | 126 | 7.2 g | 4.8 g | 8.6 g | 184 mg |
| Per 100 g | 25 | 1.4 g | 1 g | 1.7 g | 37 mg |
Is Gumbo with Chicken and Sausage healthy?
Gumbo with Chicken and Sausage has 126 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gumbo with Chicken and Sausage?
Gumbo with Chicken and Sausage has 126 calories per serving (1 bowl (500 g)).
How much protein is in Gumbo with Chicken and Sausage?
A serving of Gumbo with Chicken and Sausage contains 7.2 g of protein.
How many carbs are in Gumbo with Chicken and Sausage?
A serving of Gumbo with Chicken and Sausage has 4.8 g of carbohydrates, including 0.8 g of sugar.