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Prepared

Gumbo with Chicken and Sausage nutrition facts

126calories per 1 bowl (500 g)

Macro breakdown

Protein

7.2 g

23% of calories

Carbs

4.8 g

15% of calories

Fat

8.6 g

62% of calories

Portion calculator

Base serving: 1 bowl (500 g)

Servings

Calories

126

for 1 × 1 bowl

Protein

7.2 g

Carbs

4.8 g

Fat

8.6 g

Fibre

0.8 g

Sugar

0.8 g

Sodium

184 mg

Nutrition facts

Calories126
Protein7.2 g
Carbohydrates4.8 g
Sugar0.8 g
Fibre0.8 g
Fat8.6 g
Saturated fat3.4 g
Sodium184 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (500 g)1267.2 g4.8 g8.6 g184 mg
Per 100 g251.4 g1 g1.7 g37 mg

Is Gumbo with Chicken and Sausage healthy?

Gumbo with Chicken and Sausage has 126 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Gumbo with Chicken and Sausage?

Gumbo with Chicken and Sausage has 126 calories per serving (1 bowl (500 g)).

How much protein is in Gumbo with Chicken and Sausage?

A serving of Gumbo with Chicken and Sausage contains 7.2 g of protein.

How many carbs are in Gumbo with Chicken and Sausage?

A serving of Gumbo with Chicken and Sausage has 4.8 g of carbohydrates, including 0.8 g of sugar.

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