Halva nutrition facts
467calories per 1 oz (30 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
53.3 g
46% of calories
Fat
23.3 g
45% of calories
Portion calculator
Base serving: 1 oz (30 g)
Servings
Calories
467
for 1 × 1 oz
Protein
10 g
Carbs
53.3 g
Fat
23.3 g
Fibre
3.3 g
Sugar
50 g
Sodium
66.7 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 53.3 g |
| Sugar | 50 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 5.7 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 467 | 10 g | 53.3 g | 23.3 g | 67 mg |
| Per 100 g | 1,556 | 33.3 g | 177.8 g | 77.8 g | 222 mg |
Is Halva healthy?
Halva has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Halva?
Halva has 467 calories per serving (1 oz (30 g)).
How much protein is in Halva?
A serving of Halva contains 10 g of protein.
How many carbs are in Halva?
A serving of Halva has 53.3 g of carbohydrates, including 50 g of sugar.