Ham and Gruyere Belgian Waffle nutrition facts
Macro breakdown
11.5 g
17% of calories
22.5 g
33% of calories
15 g
50% of calories
Portion calculator
Base serving: 1 waffle (200 g)
Calories
271
for 1 × 1 waffle
Protein
11.5 g
Carbs
22.5 g
Fat
15 g
Fibre
1 g
Sugar
4 g
Sodium
400 mg
Nutrition facts
| Calories | 271 |
| Protein | 11.5 g |
| Carbohydrates | 22.5 g |
| Sugar | 4 g |
| Fibre | 1 g |
| Fat | 15 g |
| Saturated fat | 6 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 waffle (200 g) | 271 | 11.5 g | 22.5 g | 15 g | 400 mg |
| Per 100 g | 136 | 5.8 g | 11.3 g | 7.5 g | 200 mg |
Is Ham and Gruyere Belgian Waffle healthy?
Ham and Gruyere Belgian Waffle has 271 calories per serving. Here's the quick read:
- •One serving of Ham and Gruyere Belgian Waffle is 271 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Ham and Gruyere Belgian Waffle?
Ham and Gruyere Belgian Waffle has 271 calories per serving (1 waffle (200 g)).
How much protein is in Ham and Gruyere Belgian Waffle?
A serving of Ham and Gruyere Belgian Waffle contains 11.5 g of protein.
How many carbs are in Ham and Gruyere Belgian Waffle?
A serving of Ham and Gruyere Belgian Waffle has 22.5 g of carbohydrates, including 4 g of sugar.