Ham and Swiss Stuffed Pretzel nutrition facts
Macro breakdown
12.4 g
23% of calories
25.8 g
47% of calories
7.6 g
31% of calories
Portion calculator
Base serving: 1 sandwich (225 g)
Calories
222
for 1 × 1 sandwich
Protein
12.4 g
Carbs
25.8 g
Fat
7.6 g
Fibre
1.3 g
Sugar
2.7 g
Sodium
666.7 mg
Nutrition facts
| Calories | 222 |
| Protein | 12.4 g |
| Carbohydrates | 25.8 g |
| Sugar | 2.7 g |
| Fibre | 1.3 g |
| Fat | 7.6 g |
| Saturated fat | 3.1 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (225 g) | 222 | 12.4 g | 25.8 g | 7.6 g | 667 mg |
| Per 100 g | 99 | 5.5 g | 11.5 g | 3.4 g | 296 mg |
Is Ham and Swiss Stuffed Pretzel healthy?
Ham and Swiss Stuffed Pretzel has 222 calories per serving. Here's the quick read:
- •One serving of Ham and Swiss Stuffed Pretzel is 222 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Ham and Swiss Stuffed Pretzel?
Ham and Swiss Stuffed Pretzel has 222 calories per serving (1 sandwich (225 g)).
How much protein is in Ham and Swiss Stuffed Pretzel?
A serving of Ham and Swiss Stuffed Pretzel contains 12.4 g of protein.
How many carbs are in Ham and Swiss Stuffed Pretzel?
A serving of Ham and Swiss Stuffed Pretzel has 25.8 g of carbohydrates, including 2.7 g of sugar.