Haneeth nutrition facts
245calories per 1 cup (238 g)
Macro breakdown
Protein
5 g
6% of calories
Carbs
45 g
54% of calories
Fat
14.7 g
40% of calories
Portion calculator
Base serving: 1 cup (238 g)
Servings
Calories
245
for 1 × 1 cup
Protein
5 g
Carbs
45 g
Fat
14.7 g
Fibre
2.9 g
Sugar
1.3 g
Sodium
300 mg
Nutrition facts
| Calories | 245 |
| Protein | 5 g |
| Carbohydrates | 45 g |
| Sugar | 1.3 g |
| Fibre | 2.9 g |
| Fat | 14.7 g |
| Saturated fat | 2.9 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (238 g) | 245 | 5 g | 45 g | 14.7 g | 300 mg |
| Per 100 g | 103 | 2.1 g | 18.9 g | 6.2 g | 126 mg |
Is Haneeth healthy?
Haneeth has 245 calories per serving. Here's the quick read:
- •One serving of Haneeth is 245 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Haneeth?
Haneeth has 245 calories per serving (1 cup (238 g)).
How much protein is in Haneeth?
A serving of Haneeth contains 5 g of protein.
How many carbs are in Haneeth?
A serving of Haneeth has 45 g of carbohydrates, including 1.3 g of sugar.