Haradh nutrition facts
350calories per 1 plate (238 g)
Macro breakdown
Protein
5 g
6% of calories
Carbs
45 g
53% of calories
Fat
15.1 g
41% of calories
Portion calculator
Base serving: 1 plate (238 g)
Servings
Calories
350
for 1 × 1 plate
Protein
5 g
Carbs
45 g
Fat
15.1 g
Fibre
2.9 g
Sugar
2.5 g
Sodium
300 mg
Nutrition facts
| Calories | 350 |
| Protein | 5 g |
| Carbohydrates | 45 g |
| Sugar | 2.5 g |
| Fibre | 2.9 g |
| Fat | 15.1 g |
| Saturated fat | 5.9 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (238 g) | 350 | 5 g | 45 g | 15.1 g | 300 mg |
| Per 100 g | 147 | 2.1 g | 18.9 g | 6.4 g | 126 mg |
Is Haradh healthy?
Haradh has 350 calories per serving. Here's the quick read:
- •One serving of Haradh is 350 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Haradh?
Haradh has 350 calories per serving (1 plate (238 g)).
How much protein is in Haradh?
A serving of Haradh contains 5 g of protein.
How many carbs are in Haradh?
A serving of Haradh has 45 g of carbohydrates, including 2.5 g of sugar.