Hard Dough Bread nutrition facts
269calories per 1 slice (52 g)
Macro breakdown
Protein
9.6 g
14% of calories
Carbs
50 g
71% of calories
Fat
4.8 g
15% of calories
Portion calculator
Base serving: 1 slice (52 g)
Servings
Calories
269
for 1 × 1 slice
Protein
9.6 g
Carbs
50 g
Fat
4.8 g
Fibre
3.8 g
Sugar
5.8 g
Sodium
480.8 mg
Nutrition facts
| Calories | 269 |
| Protein | 9.6 g |
| Carbohydrates | 50 g |
| Sugar | 5.8 g |
| Fibre | 3.8 g |
| Fat | 4.8 g |
| Saturated fat | 1 g |
| Sodium | 481 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (52 g) | 269 | 9.6 g | 50 g | 4.8 g | 481 mg |
| Per 100 g | 518 | 18.5 g | 96.2 g | 9.2 g | 925 mg |
Is Hard Dough Bread healthy?
Hard Dough Bread has 269 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (481 mg per serving).
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Frequently asked
How many calories are in Hard Dough Bread?
Hard Dough Bread has 269 calories per serving (1 slice (52 g)).
How much protein is in Hard Dough Bread?
A serving of Hard Dough Bread contains 9.6 g of protein.
How many carbs are in Hard Dough Bread?
A serving of Hard Dough Bread has 50 g of carbohydrates, including 5.8 g of sugar.