Harees Chicken nutrition facts
81calories per 1 plate (200 g)
Macro breakdown
Protein
3.3 g
16% of calories
Carbs
11.1 g
55% of calories
Fat
2.6 g
29% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
81
for 1 × 1 plate
Protein
3.3 g
Carbs
11.1 g
Fat
2.6 g
Fibre
1.5 g
Sugar
0.8 g
Sodium
281 mg
Nutrition facts
| Calories | 81 |
| Protein | 3.3 g |
| Carbohydrates | 11.1 g |
| Sugar | 0.8 g |
| Fibre | 1.5 g |
| Fat | 2.6 g |
| Saturated fat | 1.1 g |
| Sodium | 281 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 81 | 3.3 g | 11.1 g | 2.6 g | 281 mg |
| Per 100 g | 41 | 1.7 g | 5.6 g | 1.3 g | 141 mg |
Is Harees Chicken healthy?
Harees Chicken has 81 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Harees Chicken?
Harees Chicken has 81 calories per serving (1 plate (200 g)).
How much protein is in Harees Chicken?
A serving of Harees Chicken contains 3.3 g of protein.
How many carbs are in Harees Chicken?
A serving of Harees Chicken has 11.1 g of carbohydrates, including 0.8 g of sugar.