Hawawshi nutrition facts
340calories per 1 sandwich (100 g)
Macro breakdown
Protein
35 g
40% of calories
Carbs
26 g
30% of calories
Fat
12 g
31% of calories
Portion calculator
Base serving: 1 sandwich (100 g)
Servings
Calories
340
for 1 × 1 sandwich
Protein
35 g
Carbs
26 g
Fat
12 g
Fibre
3 g
Sugar
3 g
Sodium
500 mg
Nutrition facts
| Calories | 340 |
| Protein | 35 g |
| Carbohydrates | 26 g |
| Sugar | 3 g |
| Fibre | 3 g |
| Fat | 12 g |
| Saturated fat | 4.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (100 g) | 340 | 35 g | 26 g | 12 g | 500 mg |
| Per 100 g | 340 | 35 g | 26 g | 12 g | 500 mg |
Is Hawawshi healthy?
Hawawshi has 340 calories per serving. Here's the quick read:
- •It's protein-rich — about 35 g of protein per serving.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Hawawshi?
Hawawshi has 340 calories per serving (1 sandwich (100 g)).
How much protein is in Hawawshi?
A serving of Hawawshi contains 35 g of protein.
How many carbs are in Hawawshi?
A serving of Hawawshi has 26 g of carbohydrates, including 3 g of sugar.